Army Body Fat Calculator

Army Body Fat Calculator

U.S. Army Body Fat Requirements

Age GroupMale (Max %)Female (Max %)
17-2020%30%
21-2722%32%
28-3924%34%
40 and over26%36%

Measurement Guidelines

  • The subject should be standing upright with arms at rest on both sides
  • The abdominal circumference should be the average of three measurements
  • Measurements should be rounded to the nearest 0.5 inch
  • Body weight should be measured and rounded to the nearest pound